1:1 Conscious Core Compassion (CCC)
Looking for a transformational approach to satisfying success?
I bridge the gap for clients interested in combining traditional and spiritual interventions for healing and growth.
I created Conscious Core Compassion (CCC) - a healing and coaching methodology - to help you take confident action to create a meaningful life through the use of evidence-based mind, body, and spirit interventions.
You bring your challenges and desired goals, ranging from professional, practical, personal, spiritual, to deeper underlying patterns.
Healing and intuitive guidance in combination with forward-focused coaching help to shift what feels possible and clears the way for you to proactively implement positive changes in your life.
This is a pragmatic approach to getting the results you want while increasing joy, contentment, and authentic expression.
This intuitive coaching approach uncovers what the client senses but may not be consciously aware of. By teaching you how to connect to your body, soul, and deepest wisdom, we unearth what is hidden beneath the surface, revealing sub-conscious negative belief systems, conditioning, and patterning, as well as suppressed emotions that are having a negative impact on your life. We access the unconscious influences, make them conscious and compassionately process them in the here and now.
There is a gentle essence of love and possibilities present that creates a comforting experience of ease, safety, and support.
Although we utilize different approaches to promote healing and understanding, the focus is always on forward momentum toward your unique goals.
What is Conscious Core Compassion (CCC)?
Many of us have learned to push harder, think more, and do more in order to be successful.
We can’t understand why we don’t get results when we apply this same approach to experiencing true fulfillment, belonging and self-worth.
The truth is that you can’t do more in order to feel good enough and experience inner peace. It’s about learning a new way of being.
Introducing
Conscious Core Compassion (CCC)
Benefits Include:
#1 A greater sense of ease in the body and trust in yourself and life’s unfolding.
This continues to be reinforced as you experience positive validation from showing up in the world from a more authentic and vulnerable place.
✦ Address overwhelm, stress, self-doubt, anxiety, indecision, people pleasing, perfectionism and the pressure to meet impossible standards
✦ Make confident decisions about your life and career through accessing your mind, body, and intuition
✦ Address old patterns keeping you stuck
✦ Benefit from both holistic healing and pragmatic performance coaching
✦ Finally feel at home in yourself and take action with ease to live your authentic expression
✦ Motivate yourself with kindness rather than criticism
✦ Handle difficult emotions with greater ease
✦ Practice the art of joy and self-appreciation
✦ Connect with your intuition, higher-self, inner knowing, core self - it doesn’t matter what you call it, the you beyond your personality
✦ Learn to thrive as a sensitive person
✦ Feel confident and show up authentically in social settings
✦ Transform challenging relationships, old and new
✦ Manage caregiver fatigue
✦ Experience greater contentment and relaxation in your body
Conscious Core Compassion (CCC) blends Mindfulness, Energy Psychology, Self-Compassion, Coaching, Intuition, Applied Kinesiology, and Integrative Somatic Approaches.
Click on the icons below to learn more about what makes up this integrative approach to healing and thriving.
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Mindfulness
Bring self-awareness to your beliefs and behaviors and cultivate mindfulness of your thoughts, body, emotions and environment.
This is the anchor of integrative coaching from which all other practices grow. In addition to coaching, I am trained to teach the well-studied Mindfulness-Based Stress Reduction (MBSR) course.
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Energy Psychology
Alleviate old patterns with energy psychology. Attend to subconscious negative belief systems, conditioning and patterning as well as suppressed emotions that are having a negative impact in your life and blocking your inner wisdom and intuition.
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Self-Compassion
From self-critical to self-compassionate. What if regardless of how healed you were or weren’t or how far along you were in your life or career goals, you treated yourself like a loved child or a good friend? This approach is not yet common knowledge in our modern world, but it’s supported by both research and ancient spiritual practice.
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Life & Leadership Coaching
The International Coaching Federation defines coaching as partnering with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity, and leadership.
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Intuition
This is the part of us that exists beyond the mind. Living from our CORE builds our trust in ourselves and our journey as we experience a compassionate interconnection and learn to listen to our intuition and inner knowing.
You can grow your intuition and I’d love to show you how. This is also a part of how our sessions are led, allowing us to tap into deeper wisdom.
From the anxiety and overwhelm of a “neck-up” approach to learning to listen to your body and inner knowing.
From the attitude of “I need to make things happen” to trusting yourself, the flow of timing, and your innate connection.
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Applied Kinesiology
It is a method of gathering accurate biofeedback on the body’s Physiological and Psychological state by stimulating the muscular system. The body’s cells know their entire history and what they require to regain full health. Muscle Testing is an elegant way to retrieve the knowledge imbedded into the cellular memory of the muscular system.
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Integrative Somatic Healing
Integrative Somatic Therapy Practice focuses on enhancing the body's own capacity to heal from body stored trauma by freeing the body, breath, and energy flow through the practice of self-awareness and self-compassion.
“Without addressing the harsh inner critic and opening to a paradigm inclusive of the mind, body and spirit, true transformation often alludes us, even as we gain greater understanding of ourselves and the origins of our problems.
The result: we continue to feel stuck.”
—Denise Funfar
Testimonials
Disclaimer: This website does not represent the thoughts, intentions, plans or strategies of my employer. It is solely my opinion. All data and information provided on this site is for informational purposes only. Holistic Performance Coaching, LLC and Denise Funfar make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.
Sessions with Denise Funfar of Holistic Performance Coaching, LLC are intended for the highest good of her clients. Regardless of the information provided during a session, clients are responsible for their own choices and actions or non-actions. A session with Denise Funfar of Holistic Performance Coaching, LLC does not replace or negate professional services that may or may not be needed in the form of medical, legal, mental health, or other professional counsel. Denise Funfar and Holistic Performance Coaching, LLC shall not be liable for any decisions and/or actions taken based on the information given in a session.