experience
compassion at your core
Integrative Services for Performance & Wellbeing
Evidence Informed & Soul Led
You have proven you can perform, but what about fulfillment?
It’s within, you can access it, and we’ll tap into it together.
This is for you if you desire a space to get clear about what you really want, to release blockages that stand in the way, and to move forward with confidence.
When we take aligned actions from the inside out, we can finally experience the connection, joy, and purpose we have been longing for.
It’s time to come home to your CORE.
The methodology of Conscious CORE Compassion (CCC)
Create a powerfully aligned life on your own terms and transform your relationship with success.
C
Consciously connect with your TRUE self.
This is the part of us that exists beyond the mind. Living from our CORE builds our trust in ourselves and our journey as we experience a compassionate interconnection and learn to listen to our intuition and inner knowing.
O
Observe without judgement.
We develop self-awareness through the practice of mindfulness. By learning to witness our thoughts, emotions and body sensations, we lessen anxiety and overwhelm and are better able to take action to create the change we wish to see in ourselves and the world.
R
Radically accept yourself.
Regardless of how healed we are or how well we are achieving, we build the habit of showing up for ourselves with kindness.
This leads to an increase in positive states like happiness and wellbeing and reduces negative states like depression and anxiety, without decreasing our motivation or ability to get things done.
E
Embrace joy.
How can I live a life of joy and meaningful contribution? This is the question that moves us beyond striving to thriving. The more we follow what lights us up and take inspired action toward living on purpose, the more we are able to contribute to society with our unique gifts. This is satisfying success.
Holistic Coaching for Purpose-Driven Women
Do you feel like something is missing?
You know at your core that there is something greater. Maybe you have done traditional talk therapy or keep trying new ways to “fix” yourself, but nothing seems to work or click. You have experienced relative success in your life, but you feel unfulfilled, overwhelmed, or stuck. I see you. I have been you.
With an emphasis on mind, body, and spirit approaches, such as mindfulness, energy psychology, intuition, integrative somatic techniques, applied kinesiology and certified performance coaching, I guide you to come home to yourself, to align with your inner divine and to embrace your full potential.
dive deeper into yourself
Tune into yourself
Systematically learn to listen to your body and intuition to get clear about what it is you really want.
Identify your limiting beliefs
By widening the lens to include a holistic perspective on healing and coaching, we are better able to address unconscious limiting conditioning and beliefs having a negative impact on your life.
Overcome overwhelm
When we untangle ourselves through awareness and processing in the body and unconscious we can start to shift away from an attitude of "I need to push to make things happen” and toward trusting ourselves, the flow of timing, and our connection to each other and something greater.
Create with purpose
Confidently go after what you truly want from a place of inner knowing and inspired action.
What used to be referred to as “soft skills” are now being highlighted as essential for performance. Research and practice continue to reinforce the impact of emotional intelligence, awareness, and resilience training within successful organizations.
Whether you are looking for a leadership coaching with a holistic perspective or evidence-based mindfulness programs, I will support you in becoming a more empowered leader and team, able to sustain your vision long term.
Solutions for conscious leaders
Leadership Coaching & Consulting for Companies
“Until you make the unconscious conscious it will direct your life and you will call it fate.”
-Carl Jung
I’m here to empower you.
Hello, I’m Denise, your Integrative Life & Leadership Coach,
I am happy you found me. It is my intention to help you see how worthy you are at your core, underneath all the human conditions and perceived faults. When we learn to connect with our deeper knowing and build the muscle of self-compassion, we gain appreciation for our personal uniqueness and how we can best fulfill our true potential for happiness and contribution.
I have developed my own coaching methodology called Conscious Core Compassion (CCC) to empower motivated people who have a yearning to feel connected to themselves and something greater. There is often a background feeling of anxiety, stress and “not enoughness.”
I've been there, so I understand.
My approach is evidence-informed and soul led. I combine a high-achieving business and academic background with extensive training in scientific and holistic approaches for helping clients experience wellbeing while also reaching their goals in career and in life.
You are worthy. You belong. You are capable.
This is neuroscience’s latest frontier - a growing body of research shows compassion could be the key to improved health, happiness, and satisfying success.
Disclaimer: This website does not represent the thoughts, intentions, plans or strategies of my employer. It is solely my opinion. All data and information provided on this site is for informational purposes only. Holistic Performance Coaching, LLC and Denise Funfar make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.
Sessions with Denise Funfar of Holistic Performance Coaching, LLC are intended for the highest good of her clients. Regardless of the information provided during a session, clients are responsible for their own choices and actions or non-actions. A session with Denise Funfar of Holistic Performance Coaching, LLC does not replace or negate professional services that may or may not be needed in the form of medical, legal, mental health, or other professional counsel. Denise Funfar and Holistic Performance Coaching, LLC shall not be liable for any decisions and/or actions taken based on the information given in a session.